Kale Pesto English Muffin Pizza recipe
All Recipes Appetizers and Snacks Cheese
Ingredients
- 1 bunch kale, stems removed and discarded 4 cloves garlic ¼ cup shredded Parmesan cheese 8 whole wheat English muffins, split 2 cooked chicken breasts, diced 1 cup sliced fresh mozzarella cheese
Nutrition Info
- 261.5 caloriescarbohydrate: 33.2 gcholesterol: 31.8 mgfat: 7.5 gfiber: 5.6 gprotein: 17.9 gsaturatedFat: 3.3 gservingSize: -sodium: 410.2 mgsugar: 5.7 gtransFat: : -unsaturatedFat: : -
Directions Kale Pesto English Muffin Pizza
Directions
-
Preheat oven to 375 degrees F (190 degrees C).
Bring a pot of water to a boil. Cook kale and garlic in the boiling water until kale is softened, about 5 minutes. Drain and rinse kale and garlic under cold water, reserving the boiling water.
Blend kale, garlic, Parmesan cheese, and about 1 tablespoon of the boiling water in a blender until smooth, add more water as needed to thin the pesto.
Spoon about 1 tablespoon pesto onto each English muffin half, sprinkle with chicken and top with mozzarella cheese. Arrange pizzas on a baking sheet.
Bake in the preheated oven until mozzarella cheese is melted and lightly browned, about 20 minutes.