Kale and Smoked Salmon Frittata recipe
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Ingredients
- 2 tablespoons butter 2 cups chopped kale, or to taste 2 tablespoons water 2 potatoes, cut into 1/4-inch slices 4 ounces smoked salmon, finely chopped 1 tablespoon capers 12 eggs, beaten 3 ounces crumbled feta cheese
Nutrition Info
- 302.6 caloriescarbohydrate: 16.1 gcholesterol: 399.1 mgfat: 17.8 gfiber: 2.1 gprotein: 20.3 gsaturatedFat: 7.9 gservingSize: -sodium: 530.1 mgsugar: 1.9 gtransFat: : -unsaturatedFat: : -
Directions Kale and Smoked Salmon Frittata
Directions
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Heat butter in a large oven-safe skillet over medium heat, cook and stir kale, about 2 minutes. Add water and cover skillet, cook, stirring frequently, until kale is wilted, about 5 minutes. Remove lid and cook, stirring frequently, until water is evaporated, 2 to 3 minutes.
Mix potatoes, salmon, and capers into kale, cook and stir until heated through, 3 to 5 minutes.
Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
Pour eggs over kale-salmon mixture, cook, stirring gently and scraping the bottom of the skillet to prevent sticking, until barely set, about 5 minutes. Sprinkle feta cheese over egg mixture.
Broil in the preheated oven until top is browned and eggs are set and puffed, about 5 minutes. Allow frittata to sit in skillet for a few minutes before serving.