Name: Kale and Berries Breakfast Smoothie recipe
Ingredients: 1 banana, broken into chunks;½ cup mixed frozen berries;½ cup shredded kale;½ cup orange juice;½ cup water;2 tablespoons plain yogurt;10 almonds

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Ingredients

1 banana, broken into chunks ½ cup mixed frozen berries ½ cup shredded kale ½ cup orange juice ½ cup water 2 tablespoons plain yogurt 10 almonds

Nutrition Info

296.4 calories carbohydrate: 56.2 g cholesterol: 1.9 mg fat: 7.7 g fiber: 7.4 g protein: 7.9 g saturatedFat: 1 g servingSize: - sodium: 42.1 mg sugar: 33.1 g transFat: : - unsaturatedFat: : -

Directions

Place banana, berries, kale, orange juice, water, yogurt, and almonds into a blender. Cover and puree until smooth, 20 to 30 seconds.

Recipe Yield

2 cups

Recipe Note

I eat this every morning because it's quick, easy, and healthy. The berries provide a bunch of antioxidants, the kale packs in the nutrients, and the almonds give it a nice crunch and added protein!