Jueno's Poor Man's Beef Stew recipe
All Recipes Soups, Stews and Chili Recipes Stews Beef
Ingredients
- 3 tablespoons butter ½ teaspoon freshly ground black pepper, or more to taste 1 medium onion, chopped 1 teaspoon salt 1 clove garlic, or more to taste, minced 1 pound lean ground beef 2 (15.5 ounce) cans light red kidney beans, undrained 1 (15.25 ounce) can sweet corn, undrained 1 (15 ounce) can green beans, drained
Nutrition Info
- 603 caloriescarbohydrate: 60.8 gcholesterol: 91.4 mgfat: 26.1 gfiber: 16.2 gprotein: 35.6 gsaturatedFat: 12 gservingSize: -sodium: 1774.5 mgsugar: 9.1 gtransFat: : -unsaturatedFat: : -
Directions Jueno's Poor Man's Beef Stew
Directions
-
Melt butter in a large skillet over medium heat, simmer, stirring frequently, until butter is browned, fragrant, and foamy, with brown bits in it, 5 to 10 minutes. Add pepper and stir for about 10 seconds. Immediately stir in chopped onion to prevent butter from burning. Add salt and saute, stirring occasionally, until onion is translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
Add ground beef. Cook and stir until beef is browned and crumbly, 5 to 7 minutes. Add undrained kidney beans and undrained corn. Mix and bring liquid to a boil. Reduce heat and simmer until liquid cooks down into a sauce that just coats the back of a spoon, 20 to 30 minutes. Add drained beans during the last 5 minutes. Taste and add more salt or pepper as desired.
Stir well and ladle into bowls.