Jerk Salmon recipe
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- 4 (3 ounce) fillets salmon fillets, or more to taste ice cold water to cover 1 pinch salt 4 drops lemon juice ¼ teaspoon garlic powder ¼ teaspoon salt 2 tablespoons jerk marinade, or more to taste 3 bunches scallions, chopped ½ yellow onion, thinly sliced 5 sprigs cilantro, chopped 1 teaspoon chopped ginger 2 tablespoons vegetable oil
Nutrition Info
- 264.7 caloriescarbohydrate: 15.6 gcholesterol: 41.7 mgfat: 15.4 gfiber: 5 gprotein: 18.2 gsaturatedFat: 2.8 gservingSize: -sodium: 444.3 mgsugar: 5.3 gtransFat: : -unsaturatedFat: : -
Directions Jerk Salmon
Directions
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Place salmon in a large bowl with ice cold water and 1 pinch salt. Let soak, about 10 minutes. Run a knife along the skin to remove all scales.
Rinse salmon in ice cold water and lemon juice. Pat dry with a paper towel.
Preheat oven to 325 degrees F (165 degrees C).
Combine garlic powder and 1/4 teaspoon salt in a small bowl. Sprinkle lightly over both sides of each salmon fillet. Rub jerk marinade over both sides of salmon.
Place salmon fillets in a large bowl. Add scallions, onion, cilantro, and ginger, mix well to combine.
Heat oil in an ovensafe skillet over medium heat. Cook salmon fillets skin-side down, in batches if necessary, until skin is golden, about 2 minutes. Flip and continue cooking until flesh is pale pink, 1 to 2 minutes more. Place skillet in the oven.
Bake salmon in the preheated oven until flesh flakes easily with a fork, about 2 minutes. Remove skillet from oven and allow salmon to rest before serving, 3 to 5 minutes.