Jean's Swedish Faux Meatballs recipe
All Recipes Everyday Cooking Recipes Vegetarian Protein TVPIngredients
- 3 slices bread, crumbled 2 tablespoons chopped onion ¼ teaspoon ground black pepper ¼ teaspoon ground nutmeg ¾ cup skim milk 2 (12 ounce) packages frozen burger-style crumbles 4 tablespoons butter 2 tablespoons all-purpose flour 1 cup vegetable broth 1 cup half-and-half cream
Nutrition Info
- 560 caloriescarbohydrate: 21.2 gcholesterol: 35.9 mgfat: 16.7 gfiber: 6.9 gprotein: 94.2 gsaturatedFat: 8.4 gservingSize: -sodium: 1374.9 mgsugar: 3 gtransFat: : -unsaturatedFat: : -
Directions Jean's Swedish Faux Meatballs
Directions
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Preheat oven to 325 degrees F (165 degrees C).
In a large bowl combine bread crumbs, onion, pepper, nutmeg and milk. Stir in burger-style crumbles until well blended. Form into 1 1/2 balls.
In a large skillet over medium heat, brown the 'meat' balls in butter. Remove with a slotted spoon and place in a 2 quart casserole dish.
Whisk flour into drippings in skillet, cook until bubbly, stirring constantly. Stir in broth and cream and continue cooking, stirring, until sauce thickens and boils, about 1 minute. Pour over 'meat' balls.
Bake in preheated oven for 30 minutes.