Japanese Miso-Glazed Cod recipe
All Recipes World Cuisine Recipes Asian Japanese
Ingredients
- 6 (6 ounce) fillets black cod, bones removed ⅓ cup white miso paste ¼ cup dark brown sugar 2 tablespoons mirin (Japanese sweet wine) 1 teaspoon toasted sesame oil 2 tablespoons sesame seeds, for garnish 2 scallions, chopped 1 teaspoon toasted sesame oil
Nutrition Info
- 246 caloriescarbohydrate: 16.9 gcholesterol: 61.6 mgfat: 4.6 gfiber: 0.6 gprotein: 32 gsaturatedFat: 0.6 gservingSize: -sodium: 540.8 mgsugar: 13.2 gtransFat: : -unsaturatedFat: : -
Directions Japanese Miso-Glazed Cod
Directions
-
Rinse fish fillets and pat dry with paper towels. Combine miso, brown sugar, mirin, and sesame oil in a bowl. Stir well until brown sugar is fully dissolved.
Place cod on a baking sheet and brush about 2 tablespoons miso glaze on each fish fillet. Marinate 30 minutes to 1 hour.
Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
Place fish under broiler for 3 to 4 minutes, or until top is slightly charred and glaze has caramelized. Remove fish from oven and brush with remaining glaze. Reduce oven temperature to 375 degrees F (190 degrees C). Cook an additional 5 to 6 minutes, until fish is flaky but not overcooked.
Sprinkle with toasted sesame seeds and scallions before serving.