Japanese Country-Style Miso and Tofu (Hiya Shiru) recipe
All Recipes Breakfast and Brunch Recipes Meat and Seafood Seafood
Ingredients
- 2 tablespoons sesame seeds ½ cup dried Asian-style whole sardines 2 ½ tablespoons red miso paste ½ cup boiling water 1 (16 ounce) package silken tofu, cubed 4 green onions, thinly sliced 1 pinch crushed red pepper flakes
Nutrition Info
- 82.3 caloriescarbohydrate: 4.6 gcholesterol: 6.5 mgfat: 4.5 gfiber: 0.9 gprotein: 7.4 gsaturatedFat: 0.5 gservingSize: -sodium: 357.8 mgsugar: 2 gtransFat: : -unsaturatedFat: : -
Directions Japanese Country-Style Miso and Tofu (Hiya Shiru)
Directions
-
In a dry heavy skillet over medium heat, stir the sesame seeds and dried sardines until they give off their fragrance but don't burn, about 2 minutes. Place the sesame seeds and dried sardines in the work bowl of a small food processor, and pulse until ground to a fine powder.
Place the dried sardine mixture in a large bowl, and stir in the miso to make a very thick paste. Add boiling water and mix to a smooth, creamy consistency, and gently stir in the cubed tofu, green onions, and red pepper flakes.