Jalapeno Hummus recipe
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- 1 cup garbanzo beans ⅓ cup canned jalapeno pepper slices, juice reserved 3 tablespoons tahini 3 cloves garlic, minced 2 tablespoons lemon juice ½ teaspoon ground cumin ½ teaspoon curry powder crushed red pepper to taste
Nutrition Info
- 74.6 caloriescarbohydrate: 9.1 gcholesterol: : -fat: 3.5 gfiber: 2.1 gprotein: 2.6 gsaturatedFat: 0.5 gservingSize: -sodium: 191.4 mgsugar: 0.3 gtransFat: : -unsaturatedFat: : -
Directions Jalapeno Hummus
Directions
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In a blender or food processor, mix the garbanzo beans, jalapeno peppers and reserved juice, tahini, garlic, and lemon juice. Season with cumin, curry powder, and crushed red pepper. Blend until smooth.