Italian Roast Beef I recipe
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Ingredients
- 1 ½ cups water 3 cubes beef bouillon 1 teaspoon salt 1 teaspoon crushed garlic 2 tablespoons Italian seasoning 1 teaspoon freshly ground black pepper 2 tablespoons dried oregano 2 tablespoons dried basil ½ teaspoon dried red pepper flakes 4 pounds rump roast ½ cup vegetable oil
Nutrition Info
- 618.2 caloriescarbohydrate: 2.8 gcholesterol: 138.5 mgfat: 46.5 gfiber: 1.5 gprotein: 45.4 gsaturatedFat: 15.1 gservingSize: -sodium: 632 mgsugar: 0.4 gtransFat: : -unsaturatedFat: : -
Directions Italian Roast Beef I
Directions
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Pour water into a large kettle, and add bouillon cubes.
Mix together the salt, garlic, Italian seasoning, black pepper, oregano, basil, and red pepper flakes on a large plate. Rub roast with 1/2 cup vegetable oil. Roll roast in seasoning mixture until well coated. Place the roast in the kettle along with any left over seasoning mixture and oil.
Bring water to a boil, reduce heat, and simmer approximately 3 1/2 hours. Meat should be tender and well done.