Israeli Couscous with Cranberries, Walnuts, and Sunflower Seeds recipe
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- 3 cups low-sodium chicken broth 2 cups pearl (Israeli) couscous 1 cup dried cranberries ½ cup sunflower seed kernels ¼ cup walnuts ¼ cup slivered almonds ¼ cup apple cider vinegar 3 tablespoons maple syrup ½ teaspoon kosher salt ½ teaspoon ground black pepper
Nutrition Info
- 416.8 caloriescarbohydrate: 66.5 gcholesterol: 2 mgfat: 12.3 gfiber: 5.3 gprotein: 12.2 gsaturatedFat: 1.3 gservingSize: -sodium: 224.5 mgsugar: 20 gtransFat: : -unsaturatedFat: : -
Directions Israeli Couscous with Cranberries, Walnuts, and Sunflower Seeds
Directions
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Bring chicken broth to a boil in a saucepan, stir couscous into boiling broth, reduce heat to low, and simmer until couscous is tender, 12 to 15 minutes. Drain couscous of any broth that did not absorb while cooking.
Stir couscous, cranberries, sunflower seed kernels, walnuts, and almonds together in a bowl.
Whisk vinegar, syrup, salt, and pepper together in a small bowl, drizzle over couscous mixture and toss to coat.