Instant Pot® Mashed Sweet Potatoes recipe
All Recipes Side Dish Vegetables Sweet Potatoes
Ingredients
- 3 pounds sweet potatoes, peeled and chopped into 2-inch pieces ½ cup full-fat coconut milk ½ cup vegetable broth 4 cloves garlic, peeled 2 tablespoons salted butter 1 teaspoon sea salt 1 teaspoon ground black pepper
Nutrition Info
- 204.5 caloriescarbohydrate: 35.6 gcholesterol: 7.6 mgfat: 6 gfiber: 5.4 gprotein: 3.2 gsaturatedFat: 4.5 gservingSize: -sodium: 365 mgsugar: 7.3 gtransFat: : -unsaturatedFat: : -
Directions Instant Pot® Mashed Sweet Potatoes
Directions
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Combine sweet potatoes, coconut milk, vegetable broth, garlic, salt, and pepper in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions, set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Carefully remove pot insert and place on a trivet.
Mash sweet potatoes with butter in the pot insert using a potato masher and season with salt and pepper to taste.