Indian Vegetarian Curried Cauliflower recipe
All Recipes Side Dish Vegetables Tomatoes
Ingredients
- 3 tablespoons vegetable oil 1 onion, diced 1 head cauliflower, broken into small florets 2 cloves garlic, minced 1 (15 ounce) can crushed tomatoes ½ (14.5 ounce) can tomato sauce 2 teaspoons curry powder 1 teaspoon ground coriander 1 teaspoon ground turmeric 1 teaspoon ground cumin 1 teaspoon cayenne pepper ½ (8 ounce) package cream cheese salt to taste 3 tablespoons chopped fresh cilantro
Nutrition Info
- 282.8 caloriescarbohydrate: 21 gcholesterol: 30.8 mgfat: 20.9 gfiber: 7.1 gprotein: 7.5 gsaturatedFat: 7.9 gservingSize: -sodium: 319.7 mgsugar: 4.9 gtransFat: : -unsaturatedFat: : -
Directions Indian Vegetarian Curried Cauliflower
Directions
-
Heat oil in a large skillet over medium heat. Add onion to the hot oil and cook until golden brown, about 5 minutes. Add cauliflower and mix into the onion. Continue cooking, stirring every 2 to 3 minutes, for 10 to 15 minutes more. Add garlic and cook 2 more minutes.
Stir in crushed tomatoes, tomato sauce, curry powder, coriander, turmeric, cumin, and cayenne pepper. Cook and stir for 5 more minutes.
Mix cream cheese into the skillet with the vegetables. Continue cooking until cauliflower is tender but still a little crunchy, 5 to 10 minutes more. Season with salt and mix in 2 tablespoons cilantro. Garnish with remaining cilantro before serving.