Hot Wing Hummus recipe
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- 1 (15 ounce) can garbanzo beans 1 (15 ounce) can great northern beans ½ cup Buffalo wing sauce (such as Frank's RedHot®), or to taste 1 (1 ounce) packet dry ranch dressing mix (such as Hidden Valley Ranch®) 1 teaspoon lemon juice 1 teaspoon tahini 1 teaspoon minced garlic 1 tablespoon olive oil, or as needed salt and ground black pepper to taste
Nutrition Info
- 95.9 caloriescarbohydrate: 15.7 gcholesterol: : -fat: 2 gfiber: 2.8 gprotein: 4.2 gsaturatedFat: 0.2 gservingSize: -sodium: 524.5 mgsugar: : -transFat: : -unsaturatedFat: : -
Directions Hot Wing Hummus
Directions
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Combine garbanzo beans and great northern beans in a large colander, rinse and allow to drain.
Place the beans, wing sauce, ranch dressing mix, lemon juice, tahini, and garlic in the bowl of a food processor, process until smooth, scraping down the sides as necessary. Add olive oil and blend until hummus has thinned to desired consistency. Season with salt and pepper.