Hot Banana Milkshake recipe

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Ingredients

2 small ripe bananas, chopped
¼ teaspoon brown sugar
1 ½ cups milk, divided
1 tablespoon honey
⅛ teaspoon ground cinnamon

Nutrition Info

215.9 calories
carbohydrate: 41 g
cholesterol: 14.6 mg
fat: 3.9 g
fiber: 2.7 g
protein: 7.2 g
saturatedFat: 2.4 g
servingSize: -
sodium: 76.6 mg
sugar: 30.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mash bananas and brown sugar together in a bowl. Transfer to a small saucepan, place over medium heat, and cook until bananas begin to brown, about 5 minutes, stirring constantly. Gradually mix 1 cup milk into bananas and heat until mixture begins to steam. Stir honey and cinnamon into mixture until honey has dissolved.

  2. Pour banana mixture into a blender no more than half full. Cover and hold lid down, pulse a few times before leaving on to blend. Puree until smooth. Blend remaining 1/2 cup milk into mixture until creamy.

Recipe Yield

2 servings

Recipe Note

Me and my boyfriend love to drink it on cold winter days in front of the fireplace.

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