Honey Pumpkin Seeds recipe

All Recipes Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes

Ingredients

¼ cup butter, melted
½ cup honey
2 tablespoons brown sugar
¼ teaspoon salt
4 cups raw pumpkin seeds
¼ cup white sugar

Nutrition Info

147.5 calories
carbohydrate: 22.1 g
cholesterol: 7.6 mg
fat: 6 g
fiber: 0.6 g
protein: 3 g
saturatedFat: 2.4 g
servingSize: -
sodium: 60.5 mg
sugar: 13.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place oven rack in the highest position. Preheat oven to 300 degrees F (150 degrees C). Line a large baking sheet with aluminum foil.

  2. Mix butter, honey, brown sugar, and salt together in a bowl, add pumpkin seeds and toss to coat. Spread coated seeds in 1 layer onto the prepared baking sheet.

  3. Bake in the preheated oven for 20 minutes. Stir seeds and continue baking for 20 more minutes. Sprinkle seeds with white sugar and bake until lightly browned, about 20 more minutes. Cool seeds and store in an airtight container.

Recipe Yield

16 servings

Recipe Note

Delicious way to make sweet pumpkin seeds with a strong honey base.

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