Honey Mustard BBQ Pork Medallions recipe

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Ingredients

1 Smithfield® Mesquite Seasoned Loin Filet
2 tablespoons honey
2 tablespoons stone ground mustard
1 ½ cups corn flake cereal, slightly crushed
2 tablespoons olive oil

Nutrition Info

464 calories
carbohydrate: 19.3 g
cholesterol: 94 mg
fat: 34.2 g
fiber: 0.3 g
protein: 19.4 g
saturatedFat: 11.1 g
servingSize: -
sodium: 252.3 mg
sugar: 9.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Cut loin filet diagonally into 1-inch thick slices, flatten with heel of hand.

  2. Combine honey and mustard in shallow dish, mix well. Dip pork slices into honey mixture then coat both sides with cereal.

  3. Heat oil in large skillet over medium-high heat. Cook pork medallions about 3 minutes per side until internal temperature reaches 150 degrees F.

Recipe Yield

4 servings

Recipe Note

These quick and easy pan-fried pork medallions with a honey-mustard sauce are tender on the inside and crispy on the outside.

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