Honey-Brined Fried Chicken Breasts recipe
All Recipes Meat and Poultry Recipes Chicken Fried Chicken RecipesIngredients
- 3 cups cold water ¼ cup kosher salt ¼ cup honey 4 boneless skinless chicken breast halves ¼ cup buttermilk 1 cup all-purpose flour 1 teaspoon black pepper ½ teaspoon garlic salt ½ teaspoon onion salt cayenne pepper to taste vegetable oil for frying
Nutrition Info
- 481.3 caloriescarbohydrate: 49.4 gcholesterol: 65.2 mgfat: 21.5 gfiber: 1.3 gprotein: 22.8 gsaturatedFat: 4.2 gservingSize: -sodium: 6378.4 mgsugar: 18.2 gtransFat: : -unsaturatedFat: : -
Directions Honey-Brined Fried Chicken Breasts
Directions
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Mix cold water, kosher salt, and honey in a large bowl, stir until salt dissolves. Add chicken breasts, and weigh them down with a plate to keep them completely submerged. Cover entire bowl with plastic wrap and refrigerate for 1 hour.
Remove bowl from refrigerator, drain and dry chicken. Pour buttermilk over chicken in a large bowl. Set aside at room temperature for 15 minutes.
Combine flour, black pepper, garlic salt, onion salt, and cayenne pepper in a large bowl.
Coat each chicken breast in flour mixture until well covered on all sides, place flour-coated chicken breasts on a cooling rack to dry for 15 minutes.
Heat vegetable oil in a large skillet to 350 degrees F (175 degrees C). Cook chicken breasts until browned and no longer pink in the center, about 10 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Transfer chicken to a cooling rack, allow to cool for 5 minutes.