Honey and Ginger Chicken recipe

All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry

Ingredients

2 tablespoons olive oil
2 large boneless, skinless chicken breasts, cubed
¼ cup honey
2 tablespoons finely chopped ginger
2 red bell peppers, chopped
1 large onion, cut into 8 wedges
1 large head broccoli, cut into florets
1 cup peeled and cubed fresh pineapple
½ cup honey

Nutrition Info

308.8 calories
carbohydrate: 47.3 g
cholesterol: 43.1 mg
fat: 6.7 g
fiber: 3.2 g
protein: 18.3 g
saturatedFat: 1.2 g
servingSize: -
sodium: 60.9 mg
sugar: 41.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a skillet or wok over medium heat. Add chicken cubes, 1/4 cup honey, and ginger. Cook and stir until chicken is golden brown, about 10 minutes. Add bell peppers, onion, broccoli, pineapple, and remaining 1/2 cup honey. Cover and cook over medium-high heat until vegetables are tender, 5 to 10 minutes, stirring occasionally.

Recipe Yield

6 servings

Recipe Note

This is a chicken stir-fry that has been adapted to the paleo diet, consisting of lean meat, fruit, and many vegetables.

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