Name: Honey and Flaxseed Bread recipe
Ingredients: 1 ⅛ cups water;1 ½ tablespoons flaxseed oil;3 tablespoons honey;½ tablespoon liquid lecithin;3 cups whole wheat flour;½ cup flax seed;2 tablespoons bread flour;3 tablespoons whey powder;1 ½ teaspoons sea salt;2 teaspoons active dry yeast

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Ingredients

1 ⅛ cups water 1 ½ tablespoons flaxseed oil 3 tablespoons honey ½ tablespoon liquid lecithin 3 cups whole wheat flour ½ cup flax seed 2 tablespoons bread flour 3 tablespoons whey powder 1 ½ teaspoons sea salt 2 teaspoons active dry yeast

Nutrition Info

173.9 calories carbohydrate: 30.8 g cholesterol: 0.1 mg fat: 4.9 g fiber: 6.4 g protein: 7.1 g saturatedFat: 0.4 g servingSize: - sodium: 242.3 mg sugar: 5.8 g transFat: : - unsaturatedFat: : -

Directions

Put all the ingredients in the pan of the bread machine in the order suggested by the manufacturer.
Select Wheat Cycle, and Start.

Recipe Yield

1 - 1 1/2 pound loaf

Recipe Note

A delicious whole grain bread. It is my favorite bread of all time! It is for bread makers. You may substitute vegetable oil for flaxseed oil if flaxseed oil is unavailable.