Homemade Gluten-Free Shake and Bake recipe

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Ingredients

½ cup stone-ground cornmeal
6 tablespoons brown rice flour
2 tablespoons ground almonds
2 tablespoons smoked paprika
1 tablespoon garlic powder
1 tablespoon white sugar, or more to taste
1 teaspoon sea salt, or more to taste
1 teaspoon ground black pepper, or more to taste
1 teaspoon dried oregano
½ teaspoon dried basil
¼ teaspoon dried thyme, or more to taste
1 pinch dried rosemary
1 pinch dried chile pepper

Nutrition Info

26.8 calories
carbohydrate: 5.3 g
cholesterol: : -
fat: 0.5 g
fiber: 0.5 g
protein: 0.6 g
saturatedFat: 0.1 g
servingSize: -
sodium: 73.9 mg
sugar: 0.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine cornmeal, brown rice flour, almonds, paprika, garlic powder, sugar, salt, pepper, oregano, basil, thyme, rosemary, and chile pepper together in a large resealable plastic bag.

Recipe Yield

2 cups

Recipe Note

An excellent, almost copy-cat version of the traditional Shake'N Bake®, but gluten-free. Some things are worth copying, especially for our kids!

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