Hidden Veggie Meatloaf recipe
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Ingredients
- 1 pound lean ground beef ⅔ pound ground turkey 1 egg ¾ cup finely chopped celery ¾ cup regular rolled oats ½ cup skim milk ½ cup ketchup ½ cup finely chopped onion ½ cup finely chopped green bell pepper 1 tablespoon dried parsley 1 teaspoon dry mustard powder ⅔ teaspoon salt ½ teaspoon minced garlic ½ teaspoon ground black pepper
Nutrition Info
- 309.6 caloriescarbohydrate: 15.6 gcholesterol: 118.2 mgfat: 14.8 gfiber: 1.9 gprotein: 28.4 gsaturatedFat: 5 gservingSize: -sodium: 590 mgsugar: 6.9 gtransFat: : -unsaturatedFat: : -
Directions Hidden Veggie Meatloaf
Directions
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Preheat oven to 325 degrees F (165 degrees C).
Combine ground beef, ground turkey, egg, celery, rolled oats, skim milk, ketchup, onion, green pepper, parsley, dry mustard, salt, minced garlic, and black pepper in a bowl until thoroughly combined, mixture will be moist. Transfer mixture into a 5x9-inch loaf pan.
Bake in the preheated oven until an instant-read meat thermometer inserted into the center of the meatloaf reads at least 160 degrees F (70 degrees C), about 1 1/2 hours. Meatloaf may still look pink inside due to ketchup.