Hearty Hoppin' John Stew recipe
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Ingredients
- ½ pound bulk pork sausage 1 stalk celery, sliced 1 small onion, chopped 3 cloves garlic, minced ½ red bell pepper, diced ¾ cup brown and wild rice mix 1 (15 ounce) can black-eyed peas, drained and rinsed 1 (14.5 ounce) can diced tomatoes with juice 2 ⅓ cups chicken stock 1 tablespoon Cajun seasoning, or more to taste salt to taste freshly cracked black pepper to taste
Nutrition Info
- 353.5 caloriescarbohydrate: 39.2 gcholesterol: 32.8 mgfat: 13.8 gfiber: 7.1 gprotein: 16.8 gsaturatedFat: 4.5 gservingSize: -sodium: 1868.2 mgsugar: 4.4 gtransFat: : -unsaturatedFat: : -
Directions Hearty Hoppin' John Stew
Directions
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Cook and stir sausage in a large skillet over medium heat until meat is still slightly pink, about 8 minutes. Mix celery and onion into sausage, cook and stir until onion is translucent, about 5 more minutes. Stir garlic and red bell pepper into sausage mixture and cook until bell pepper is slightly soft, about 5 minutes.
Stir brown and wild rice mix, black-eyed peas, tomatoes with their juice, chicken stock, and Cajun seasoning into sausage and vegetables. Bring to a boil, reduce heat to low, and cover, simmer 45 minutes. Remove cover, raise heat to medium-low, and simmer until stew is thickened, about 15 minutes. Season with salt and cracked black pepper.