Healthy Zucchini Chips recipe

All Recipes Appetizers and Snacks Vegetable Zucchini Appetizer Recipes

Ingredients

1 cup low-fat milk
1 cup bread crumbs
1 cup shredded Parmesan cheese
1 tablespoon garlic powder
1 tablespoon ground black pepper
1 zucchini, thinly sliced

Nutrition Info

478.1 calories
carbohydrate: 53.3 g
cholesterol: 45 mg
fat: 17 g
fiber: 4.3 g
protein: 28.4 g
saturatedFat: 9.2 g
servingSize: -
sodium: 1065.3 mg
sugar: 11.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 430 degrees F (220 degrees C). Line a baking sheet with parchment paper.

  2. Pour milk into a bowl. Combine bread crumbs, Parmesan cheese, garlic powder, and black pepper in a shallow bowl. Place zucchini slices in the milk, soak for 1 minute. Remove zucchini slices from milk and press each into the bread crumbs mixture until coated on both sides. Arrange coated zucchini slices on the prepared baking sheet.

  3. Bake in the preheated oven until chips are crisp, about 30 minutes.

Recipe Yield

2 servings

Recipe Note

These are amazing. I was so happy when I made these.

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