Name: Healthy Wild Blueberry Sauce recipe
Ingredients: 3 cups frozen wild blueberries;⅓ cup water;3 tablespoons honey;1 lemon, zested;1 pinch salt

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Ingredients

3 cups frozen wild blueberries ⅓ cup water 3 tablespoons honey 1 lemon, zested 1 pinch salt

Nutrition Info

75.2 calories carbohydrate: 20.1 g cholesterol: : - fat: 0.6 g fiber: 3 g protein: 0.6 g saturatedFat: : - servingSize: - sodium: 28 mg sugar: 15.2 g transFat: : - unsaturatedFat: : -

Directions

Combine blueberries, water, honey, lemon zest, and salt in a saucepan over medium heat. Cover, bring to a simmer. Remove lid, simmer until liquids combine, about 15 minutes. Remove from heat, cool for 5 minutes.

Recipe Yield

6 servings

Recipe Note

Amazing on top of your favorite pancakes or waffles. This sauce doesn't thicken up much because there is no white sugar, but it does soak wonderfully into warm pancakes.