Healthy Sweet Potato Wraps recipe
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Ingredients
- 2 sweet potatoes, peeled and cut into bite-size pieces 2 tablespoons extra virgin olive oil 1 cup broccoli florets 1 (15 ounce) can lentils, drained and rinsed 1 tablespoon cumin 1 ½ teaspoons cayenne pepper, or to taste 1 teaspoon garlic salt 2 tomatoes, chopped 6 tablespoons barbeque sauce, divided 6 whole wheat Lebanese-style pita bread rounds
Nutrition Info
- 355.6 caloriescarbohydrate: 65.2 gcholesterol: : -fat: 5.6 gfiber: 10.1 gprotein: 11.4 gsaturatedFat: 0.8 gservingSize: -sodium: 887.6 mgsugar: 11.2 gtransFat: : -unsaturatedFat: : -
Directions Healthy Sweet Potato Wraps
Directions
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Place sweet potatoes into a large pot and cover with water, bring to a boil. Reduce heat to medium-low and simmer until tender, about 8 minutes. Drain.
Heat olive oil in a large skillet over medium-high heat. Cook and stir broccoli in hot oil until tender yet still crisp, 3 to 5 minutes. Stir sweet potatoes, lentils, cumin, cayenne pepper, and salt into broccoli, cook until heated through, about 5 minutes. Add diced tomatoes and cook until hot, about 3 minutes.
Drizzle 1 tablespoon barbeque sauce into each pita round. Scoop about 1 cup of sweet potato mixture into each pita and wrap each, folding up the bottom of the pita first, followed by the sides. Secure with toothpicks, if necessary.