Healthy Sweet Peanut Butter Balls recipe
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Ingredients
- cooking spray 2 tablespoons sunflower seeds, coarsely chopped 2 tablespoons pumpkin seeds, coarsely chopped ¼ cup peanut butter ¼ cup almond flour 1 tablespoon flaxseed meal ½ ounce dark chocolate, chopped ½ teaspoon honey ¼ cup shredded coconut, or as needed
Nutrition Info
- 88.1 caloriescarbohydrate: 3.9 gcholesterol: 0.1 mgfat: 7.4 gfiber: 1.4 gprotein: 2.9 gsaturatedFat: 1.9 gservingSize: -sodium: 15.5 mgsugar: 1.5 gtransFat: : -unsaturatedFat: : -
Directions Healthy Sweet Peanut Butter Balls
Directions
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Spray a small skillet with cooking spray, add sunflower and pumpkin seeds. Warm over low heat until they just start to brown, about 3 minutes. Remove from heat and transfer to a small bowl. Add peanut butter, almond flour, flaxseed meal, dark chocolate, and honey to the bowl. Mix well.
Scoop out level tablespoon-sized portions of the mixture with a measuring spoon. Roll into balls with your fingers.
Place shredded coconut in a shallow bowl. Roll each ball in coconut to coat. Transfer to refrigerator, chill until set, about 30 minutes.