Healthy Sweet Peanut Butter Balls recipe
All Recipes Appetizers and Snacks
Ingredients
-
cooking spray
2 tablespoons sunflower seeds, coarsely chopped
2 tablespoons pumpkin seeds, coarsely chopped
¼ cup peanut butter
¼ cup almond flour
1 tablespoon flaxseed meal
½ ounce dark chocolate, chopped
½ teaspoon honey
¼ cup shredded coconut, or as needed
Nutrition Info
-
88.1 calories
carbohydrate: 3.9 g
cholesterol: 0.1 mg
fat: 7.4 g
fiber: 1.4 g
protein: 2.9 g
saturatedFat: 1.9 g
servingSize: -
sodium: 15.5 mg
sugar: 1.5 g
transFat: : -
unsaturatedFat: : -
Directions Healthy Sweet Peanut Butter Balls
Directions
-
Spray a small skillet with cooking spray, add sunflower and pumpkin seeds. Warm over low heat until they just start to brown, about 3 minutes. Remove from heat and transfer to a small bowl. Add peanut butter, almond flour, flaxseed meal, dark chocolate, and honey to the bowl. Mix well.
Scoop out level tablespoon-sized portions of the mixture with a measuring spoon. Roll into balls with your fingers.
Place shredded coconut in a shallow bowl. Roll each ball in coconut to coat. Transfer to refrigerator, chill until set, about 30 minutes.