Name: Healthy Peanut Butter Fruit Dip recipe
Ingredients: 1 (5 ounce) container vanilla Greek-style yogurt;2 tablespoons peanut butter;2 tablespoons honey;⅛ teaspoon ground cinnamon;2 tablespoons chia seeds

All Recipes Appetizers and Snacks Snacks Kids Quick and Easy

Ingredients

1 (5 ounce) container vanilla Greek-style yogurt 2 tablespoons peanut butter 2 tablespoons honey ⅛ teaspoon ground cinnamon 2 tablespoons chia seeds

Nutrition Info

80.7 calories carbohydrate: 8.9 g cholesterol: 1.2 mg fat: 4 g fiber: 1.3 g protein: 3.8 g saturatedFat: 1 g servingSize: - sodium: 33.2 mg sugar: 7.2 g transFat: : - unsaturatedFat: : -

Directions

Mix yogurt, peanut butter, honey, and cinnamon in a bowl until well blended, fold in chia seeds.

Recipe Yield

6 servings

Recipe Note

A healthier, lower-fat and lower-calorie version of peanut butter fruit dip. Great with crisp apples! Use soon after prep, especially if using flax or chia seeds.