Healthy Hemp Granola recipe
All Recipes Breakfast and Brunch Recipes Cereals Granola Recipes
Ingredients
- cooking spray 2 cups old-fashioned rolled oats ½ cup sliced almonds ¼ cup hemp seeds ¼ cup flaxseed meal 6 tablespoons honey ¼ cup warm water 2 tablespoons flaxseed oil 1 teaspoon vanilla extract ½ teaspoon almond extract
Nutrition Info
- 158.8 caloriescarbohydrate: 19.7 gcholesterol: : -fat: 7.6 gfiber: 2.7 gprotein: 4.2 gsaturatedFat: 0.7 gservingSize: -sodium: 2.2 mgsugar: 9 gtransFat: : -unsaturatedFat: : -
Directions Healthy Hemp Granola
Directions
-
Preheat oven to 375 degrees F (190 degrees C). Line a large rimmed baking sheet with aluminum foil, grease with cooking spray.
Mix oats, almonds, hemp seeds, and flaxseed meal together in a large bowl.
Whisk honey, water, flaxseed oil, vanilla extract, and almond extract together in a bowl until blended. Pour over oat mixture and stir quickly until distributed. Spread evenly on the prepared baking sheet.
Bake in the preheated oven, stirring every 3 to 5 minutes, until oats are golden and nuts appear toasted, 15 to 20 minutes. Let cool completely, about 20 minutes.