Healthy German Chocolate Cake Oatmeal recipe
All Recipes Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Ingredients
- ½ cup rolled oats 1 tablespoon unsweetened cocoa powder 1 tablespoon ground flax seed 1 ½ teaspoons maple syrup ¼ teaspoon vanilla extract 1 pinch salt 1 ½ teaspoons honey 1 teaspoon coconut oil 2 tablespoons crushed pecans 1 tablespoon unsweetened flaked coconut
Nutrition Info
- 445.5 caloriescarbohydrate: 51.8 gcholesterol: : -fat: 25.2 gfiber: 10.2 gprotein: 9.4 gsaturatedFat: 9.3 gservingSize: -sodium: 164.3 mgsugar: 16.9 gtransFat: : -unsaturatedFat: : -
Directions Healthy German Chocolate Cake Oatmeal
Directions
-
Combine oats, cocoa powder, flax seed, maple syrup, vanilla extract, and salt in a saucepan over medium heat, cook and stir until thick, 10 to 15 minutes. Transfer oatmeal to a bowl.
Combine honey and coconut oil in a microwave-safe bowl, heat in microwave until melted, about 20 seconds. Pour honey mixture over oatmeal and top with pecans and coconut.