Healthy Apple Spice Baked Oatmeal recipe
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Ingredients
- 1 ½ cups almond milk 1 cup applesauce 1 apple, diced ½ cup raisins ½ cup pecans ½ cup flax seed meal 2 eggs ¼ cup brown sugar 1 ½ teaspoons ground cinnamon 1 ½ teaspoons ground nutmeg 2 ½ cups old-fashioned rolled oats
Nutrition Info
- 195.9 caloriescarbohydrate: 28.2 gcholesterol: 31 mgfat: 8 gfiber: 4.6 gprotein: 5 gsaturatedFat: 1 gservingSize: -sodium: 36.6 mgsugar: 12.8 gtransFat: : -unsaturatedFat: : -
Directions Healthy Apple Spice Baked Oatmeal
Directions
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Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups.
Mix almond milk, applesauce, apple, raisins, pecans, flax meal, eggs, brown sugar, cinnamon, and nutmeg together in a bowl, stir in oats until well mixed. Let sit for 5 minutes. Scoop mixture into the prepared muffin cups using an ice cream scoop.
Bake in the preheated oven until lightly browned, about 20 minutes. Let oatmeal sit in muffin tin for 5 minutes before transferring to a wire rack to cool completely.