Healthier Italian Sausage Patties recipe
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Ingredients
- 2 tablespoons dry white wine 1 tablespoon extra virgin olive oil 1 teaspoon grated or minced garlic ¾ teaspoon salt ½ teaspoon freshly ground black pepper ½ teaspoon ground fennel seeds ½ teaspoon mild paprika ½ teaspoon dried parsley ¼ teaspoon anise seed 1 ¼ pounds lean ground pork
Nutrition Info
- 220.7 caloriescarbohydrate: 0.7 gcholesterol: 61.3 mgfat: 15.9 gfiber: 0.2 gprotein: 16.9 gsaturatedFat: 5.4 gservingSize: -sodium: 339.1 mgsugar: 0.1 gtransFat: : -unsaturatedFat: : -
Directions Healthier Italian Sausage Patties
Directions
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Combine wine, olive oil, garlic, salt, pepper, ground fennel, paprika, parsley, and anise in a medium bowl. Add pork and mix until well combined.
Divide into 6 equal portions and form into patties. Place patties on a plate, cover with plastic wrap, and refrigerate for 24 hours to allow the flavors to meld.
Heat a large nonstick skillet over medium-high. Working in batches if necessary, cook patties in the hot skillet for 5 minutes per side, or until internal temperature is 160 degrees F (71 degrees C).