Healthier Actually Delicious Turkey Burgers recipe
All Recipes Meat and Poultry Recipes Turkey Ground Turkey RecipesIngredients
- 3 pounds ground turkey 1 cup grated zucchini ¼ cup seasoned bread crumbs ¼ cup finely diced onion 2 egg whites, lightly beaten ¼ cup chopped fresh parsley 1 clove garlic, peeled and minced 1 teaspoon salt ¼ teaspoon ground black pepper
Nutrition Info
- 182.8 caloriescarbohydrate: 2.6 gcholesterol: 83.8 mgfat: 8.7 gfiber: 0.3 gprotein: 23.6 gsaturatedFat: 2.2 gservingSize: -sodium: 312.9 mgsugar: 0.5 gtransFat: : -unsaturatedFat: : -
Directions Healthier Actually Delicious Turkey Burgers
Directions
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Mix ground turkey, zucchini, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper in a large bowl. Form into 12 patties.
Heat a skillet over medium heat, arrange patties in skillet and cook until no longer pink in the center and juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).