Haystack (The Best 7-Layer Dip Ever) recipe
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- 1 ¼ (16 ounce) cans refried beans with jalapeno peppers 2 ripe avocados, halved and pitted ¾ cup sour cream ½ cup mayonnaise ½ envelope taco seasoning mix 2 tomatoes, diced 10 green onions, diced 2 cups fresh bean sprouts 2 cups grated Cheddar cheese
Nutrition Info
- 286.7 caloriescarbohydrate: 14.8 gcholesterol: 33.3 mgfat: 22.1 gfiber: 5.5 gprotein: 9.2 gsaturatedFat: 7.9 gservingSize: -sodium: 428.7 mgsugar: 2.2 gtransFat: : -unsaturatedFat: : -
Directions Haystack (The Best 7-Layer Dip Ever)
Directions
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Place refried beans into a bowl and mash until smooth. Scoop avocado out of the peels and mash with refried beans until thoroughly combined. Spread the bean mixture over a large platter in an even layer.
Mix sour cream, mayonnaise, and taco seasoning in a bowl, spread in a layer over the bean mixture. Sprinkle tomatoes and green onions as a single layer, then top with a layer of bean sprouts. Sprinkle Cheddar cheese over the top.