Hawaiian Stew recipe
All Recipes Soups, Stews and Chili Recipes Stews BeefIngredients
- 2 pounds ground beef 2 pounds fresh green beans, cut into 1 inch pieces 2 large Spanish onions, sliced 2 green bell peppers, chopped 2 large tomatoes, sliced 2 medium heads cabbage, quartered soy sauce 1 cup white rice
Nutrition Info
- 415.1 caloriescarbohydrate: 47.4 gcholesterol: 68.8 mgfat: 13.9 gfiber: 9.9 gprotein: 28.1 gsaturatedFat: 5.3 gservingSize: -sodium: 1446.7 mgsugar: 11.2 gtransFat: : -unsaturatedFat: : -
Directions Hawaiian Stew
Directions
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In a large stock pot, layer ground beef, green beans, onions, bell peppers, and tomatoes. Finish with a layer of cabbage, then evenly drizzle soy sauce over top. Cover and cook over medium for 1 hour, or until cabbage is tender and meat is well done. Reduce heat as needed to prevent burning.
Meanwhile, rinse rice in a fine mesh strainer under cold running water until no longer cloudy. Transfer to a medium saucepan and cover with 2 cups water. Bring to a boil, cover, and reduce heat to low. Simmer for 15 minutes, remove from heat and let stand for 10 minutes, or until all liquid has evaporated. Serve over rice.