Hawaiian Fish with Pineapple recipe

All Recipes Seafood Fish Mahi Mahi

Ingredients

2 (4 ounce) mahi mahi fillets
2 cups lemon juice
dried thyme to taste
dried basil to taste
1 (8 ounce) can pineapple chunks, drained
½ cup milk

Nutrition Info

350.6 calories
carbohydrate: 63.7 g
cholesterol: 87.1 mg
fat: 4.6 g
fiber: 14.8 g
protein: 27.4 g
saturatedFat: 1.9 g
servingSize: -
sodium: 146.6 mg
sugar: 25.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Line a baking pan with aluminum foil.

  2. Arrange the mahi mahi fillets in the prepared baking pan. Pour lemon juice over the fillets, and sprinkle with thyme and basil. Top each fillet with pineapple. Pour milk into the pan, not directly on the fish.

  3. Bake 25 minutes in the preheated oven, or until fish flakes easily with a fork.

Recipe Yield

2 servings

Recipe Note

This is something I made my first year of college and it turned out great.

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