Ham and Pineapple Couscous Salad recipe
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Ingredients
- 1 cup water 2 tablespoons butter ½ teaspoon garlic powder 1 cup couscous 4 ounces cooked ham, cut into 1/2 inch pieces 1 (8 ounce) can pineapple chunks, juice reserved ½ small red onion, sliced 1 cup frozen green peas, thawed 1 tablespoon lemon juice Dijon-style prepared mustard 1 tablespoon vegetable oil salt and pepper to taste
Nutrition Info
- 363.1 caloriescarbohydrate: 50 gcholesterol: 32 mgfat: 12.6 gfiber: 4.4 gprotein: 12.6 gsaturatedFat: 5.1 gservingSize: -sodium: 468.2 mgsugar: 10.6 gtransFat: : -unsaturatedFat: : -
Directions Ham and Pineapple Couscous Salad
Directions
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In a large saucepan, bring water, butter and garlic powder to a boil. Turn off heat and stir in couscous. Cover and let stand for 5 minutes. Fluff with a fork and let cool.
In a large bowl, mix together couscous, ham, pineapple, onion and drained peas
In a small bowl whisk together 1/4 cup reserved pineapple juice, lemon juice, Dijon-style mustard and vegetable oil. Pour dressing over the salad and stir to coat. Salt and pepper to taste.