Ham and Egg Cups recipe

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Ingredients

cooking spray
24 slices ham
6 eggs
salt and ground black pepper to taste
¼ large sweet onion, minced
1 ½ cups shredded Cheddar cheese
1 ½ cups shredded mozzarella cheese

Nutrition Info

269.5 calories
carbohydrate: 1.1 g
cholesterol: 148.6 mg
fat: 19.9 g
fiber: 0.1 g
protein: 20.6 g
saturatedFat: 8.9 g
servingSize: -
sodium: 951.2 mg
sugar: 0.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.

  2. Lay 2 ham slices in each muffin cup, overlapping the slices and pressing up the sides to take the shape of the cup.

  3. Beat eggs in a bowl, season with salt and pepper. Add onion and beat well. Fill each ham cup 3/4 full with egg mixture, top each with Cheddar cheese and mozzarella cheese.

  4. Bake in the preheated oven until egg is cooked through, 15 to 20 minutes. Cool for 5 minutes before serving.

Recipe Yield

12 servings

Recipe Note

Here is a simple, child-friendly breakfast idea. They are quick, easy, and you can customize them to use any meat or cheese desired.

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