Ham and Beans recipe
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1 pound dry great Northern beans
½ pound cooked ham, diced
1 small onion, diced
½ cup brown sugar
salt and pepper to taste
¼ teaspoon cayenne pepper
1 tablespoon dried parsley
Nutrition Info
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300.3 calories
carbohydrate: 42.8 g
cholesterol: 18.2 mg
fat: 6.7 g
fiber: 10.7 g
protein: 18.6 g
saturatedFat: 2.4 g
servingSize: -
sodium: 423.5 mg
sugar: 10.5 g
transFat: : -
unsaturatedFat: : -
Directions Ham and Beans
Directions
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Rinse beans in a large pot, discard shriveled beans and any small stones. Add 8 cups of cold water. Let stand overnight or at least 8 hours. Drain and rinse beans.
Return beans to pot and add ham, onion, brown sugar, salt, pepper, cayenne and parsley and water to cover. Bring to a boil, reduce heat and simmer 1 1/2 to 2 hours, until beans are tender. Add more water if necessary during cooking time.