Halibut with Vegetables recipe

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Ingredients

2 pounds halibut fillets
salt and pepper to taste
¼ cup olive oil
½ cup chopped fresh parsley
1 yellow onion, thinly sliced
2 stalks celery, chopped
1 green bell pepper, chopped
1 (16 ounce) can diced tomatoes
2 tablespoons capers
4 cloves garlic, minced

Nutrition Info

290.7 calories
carbohydrate: 8.5 g
cholesterol: 56.3 mg
fat: 12 g
fiber: 2.1 g
protein: 34 g
saturatedFat: 1.3 g
servingSize: -
sodium: 304.4 mg
sugar: 4.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 425 degrees F (220 degrees C).

  2. Wash halibut and pat dry. Cut into serving size pieces, and place in a 9x13 inch baking pan. Sprinkle with salt and pepper. Stir together the olive oil, parsley, onion, celery, bell pepper, tomatoes, capers, and garlic, pour over the halibut.

  3. Bake until halibut is slightly opaque in the center, about 20 minutes. Remove from oven, let stand for 10 minutes before serving.

Recipe Yield

6 servings

Recipe Note

Halibut baked with fresh parsley, olive oil, garlic and vegetables. I made this for a dinner party and everybody loved it!

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