Halibut Olympia recipe

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Ingredients

3 tablespoons olive oil
3 tablespoons dry mustard
1 tablespoon melted butter
1 tablespoon lemon juice
1 tablespoon kosher salt
2 teaspoons garlic powder
1 teaspoon crushed red pepper flakes
1 teaspoon freshly cracked black pepper
1 teaspoon dried dill weed
1 ½ pounds halibut fillet
1 ½ cups sour cream
1 red onion, chopped
3 tablespoons lemon juice
2 tablespoons chopped fresh parsley
2 cloves garlic, minced
1 tablespoon kosher salt
1 teaspoon freshly cracked black pepper
1 teaspoon dried dill weed
1 ½ cups shredded Cheddar cheese
1 cup canned Cheddar-flavored French-fried onions

Nutrition Info

543.6 calories
carbohydrate: 12.3 g
cholesterol: 102.2 mg
fat: 38.7 g
fiber: 1.1 g
protein: 35.2 g
saturatedFat: 17.6 g
servingSize: -
sodium: 2488.9 mg
sugar: 1.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whisk olive oil, dry mustard, melted butter, 1 tablespoon lemon juice, 1 tablespoon kosher salt, garlic powder, red pepper flakes, 1 teaspoon black pepper, and 1 teaspoon dried dill in a 9x13-casserole dish.

  2. Coat fish with seasoned olive oil mixture, turning several times to coat. Cover dish with plastic wrap and refrigerate for 1 hour (up to overnight) to marinate.

  3. Preheat oven to 350 degrees F (175 degrees C).

  4. Mix sour cream, red onion, 3 tablespoons lemon juice, parsley, garlic, 1 tablespoon kosher salt, 1 teaspoon black pepper, and 1 teaspoon dill in a bowl until combined.

  5. Spread sour cream mixture over fish.

  6. Sprinkle Cheddar cheese over sour cream mixture.

  7. Bake in the preheated oven until the fish flakes easily with a fork, about 20 minutes.

  8. Remove fish from oven and top with French-fried onions. Return to oven and bake until onions are lightly browned, about 10 more minutes.

Recipe Yield

6 servings

Recipe Note

This is my twist on a halibut classic! This is the only way I make halibut!

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