Guacamole recipe

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Ingredients

3 avocados - peeled, pitted, and mashed
1 lime, juiced
1 teaspoon salt
½ cup diced onion
3 tablespoons chopped fresh cilantro
2 roma (plum) tomatoes, diced
1 teaspoon minced garlic
1 pinch ground cayenne pepper

Nutrition Info

261.5 calories
carbohydrate: 18 g
cholesterol: : -
fat: 22.2 g
fiber: 11.4 g
protein: 3.7 g
saturatedFat: 3.2 g
servingSize: -
sodium: 595.7 mg
sugar: 3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.

Recipe Yield

4 servings

Recipe Note

You can make this avocado salad smooth or chunky depending on your tastes.

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