Ground Chicken Patties or Meatballs recipe
All Recipes Meat and Poultry Recipes ChickenIngredients
- 2 pounds ground chicken breast 2 large eggs ½ cup almond flour ½ large onion, minced 2 ribs celery, minced ¼ cup chia seeds 2 tablespoons sweet pickle relish, or more to taste 2 tablespoons tamari 2 small jalapeno peppers, minced 1 teaspoon Montreal-style chicken seasoning, or to taste 1 teaspoon garlic onion seasoning, or to taste sea salt to taste 2 tablespoons sesame oil, or as needed
Nutrition Info
- 126.6 caloriescarbohydrate: 3.4 gcholesterol: 56.2 mgfat: 5.6 gfiber: 1.4 gprotein: 15.4 gsaturatedFat: 0.8 gservingSize: -sodium: 254.6 mgsugar: 1.2 gtransFat: : -unsaturatedFat: : -
Directions Ground Chicken Patties or Meatballs
Directions
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Combine ground chicken, eggs, almond flour, onion, celery, chia seeds, relish, tamari, jalapeno peppers, chicken seasoning, garlic onion seasoning, and salt in a large bowl. Mix well, but do not overmix.
Heat a large skillet over medium heat and coat with 1 tablespoon sesame oil. Drop large tablespoonfuls of the chicken mixture into the hot oil, flatten slightly with the back of the spoon. Cook until well brown, about 4 minutes per side. Remove patties to a plate. Repeat with remaining sesame oil and chicken mixture.