Ground Beef Casserole with Brown Rice recipe

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Ingredients

1 pound lean ground beef
3 cups cooked brown rice
2 cups frozen peas
1 (10.75 ounce) can condensed cream of celery soup
¼ cup milk
2 tablespoons soy sauce
1 clove garlic, minced
1 cup shredded Cheddar-Monterey Jack cheese blend, or to taste

Nutrition Info

304.5 calories
carbohydrate: 26.3 g
cholesterol: 56.8 mg
fat: 13.5 g
fiber: 3.2 g
protein: 18.7 g
saturatedFat: 6.4 g
servingSize: -
sodium: 680.4 mg
sugar: 3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.

  3. Mix ground beef, brown rice, peas, soup, milk, soy sauce, and garlic together in a large bowl. Spoon into a 9x13-inch baking dish. Top with Cheddar-Monterey Jack cheese. Cover the baking dish with a lid or foil.

  4. Bake in the preheated oven until heated through and bubbly, 15 to 20 minutes.

Recipe Yield

1 9x13-inch casserole

Recipe Note

My mother used to make this ground beef casserole for my brother and I when we were kids. Very filling. Takes well to additions and alterations.

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