Name: Groovy Green Smoothie recipe
Ingredients: 1 banana, cut in chunks;1 cup grapes;1 (6 ounce) tub vanilla yogurt;½ apple, cored and chopped;1 ½ cups fresh spinach leaves

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Ingredients

1 banana, cut in chunks 1 cup grapes 1 (6 ounce) tub vanilla yogurt ½ apple, cored and chopped 1 ½ cups fresh spinach leaves

Nutrition Info

204.7 calories carbohydrate: 45 g cholesterol: 4.3 mg fat: 1.9 g fiber: 3.7 g protein: 6.1 g saturatedFat: 0.9 g servingSize: - sodium: 76.4 mg sugar: 36 g transFat: : - unsaturatedFat: : -

Directions

Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.

Recipe Yield

2 servings

Recipe Note

A great way to get your kids to eat greens! You will be amazed by this yummy fruity smoothie. Experiment with different amounts or types of fruit and make your own.