Grilled Yellowfin Tuna with Marinade recipe
All Recipes Seafood Fish Tuna
Ingredients
- 4 (6 ounce) yellowfin tuna steaks ½ cup vegetable oil ⅓ cup soy sauce ¼ cup fresh lemon juice 2 teaspoons Dijon mustard 1 teaspoon grated lemon peel 1 clove garlic, crushed 4 wedges lemon, for garnish
Nutrition Info
- 447.5 caloriescarbohydrate: 5.2 gcholesterol: 77.1 mgfat: 28.9 gfiber: 0.9 gprotein: 41.5 gsaturatedFat: 4.7 gservingSize: -sodium: 1328.3 mgsugar: 0.8 gtransFat: : -unsaturatedFat: : -
Directions Grilled Yellowfin Tuna with Marinade
Directions
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Prick tuna steaks all over with a fork and place in shallow glass dish.
Whisk oil, soy sauce, lemon juice, Dijon mustard, lemon peel, and garlic together in a bowl, pour over the tuna steaks. Cover dish with plastic wrap and refrigerate 1 to 3 hours.
Preheat grill for medium heat and lightly oil the grate.
Remove tuna from the marinade. Shake excess moisture from the steaks.
Pour the marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes.
Cook tuna on preheated grill, basting with boiled marinade, until cooked through, 5 to 6 minutes per side. Serve with lemon wedges.