Grilled Teriyaki Chicken Tenders recipe
All Recipes Main Dish Recipes Chicken Chicken Teriyaki Recipes
Ingredients
- ½ cup soy sauce ⅓ cup water ¼ cup rice wine vinegar 2 tablespoons brown sugar 1 teaspoon ground ginger 1 clove garlic, smashed 1 dash Worcestershire sauce 1 (16 ounce) package boneless, skinless chicken tenders
Nutrition Info
- 169.2 caloriescarbohydrate: 9.7 gcholesterol: 63.8 mgfat: 2.7 gfiber: 0.3 gprotein: 25.4 gsaturatedFat: 0.8 gservingSize: -sodium: 1863 mgsugar: 7.2 gtransFat: : -unsaturatedFat: : -
Directions Grilled Teriyaki Chicken Tenders
Directions
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Whisk soy sauce, water, vinegar, brown sugar, ginger, garlic, and Worcestershire sauce together in a bowl and pour into a 1-gallon resealable plastic bag. Add chicken tenders, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, or up to 4 hours.
Preheat an outdoor grill for medium heat and lightly oil the grate.
Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
Place chicken on the grill and cook until no longer pink in the center and the juices run clear, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).