Grilled Swordfish with Rosemary recipe
All Recipes Seafood Fish
Ingredients
- ½ cup white wine 5 cloves garlic, minced 2 teaspoons chopped fresh rosemary 4 (4 ounce) swordfish steaks ¼ teaspoon salt ¼ teaspoon ground black pepper 2 tablespoons lemon juice 1 tablespoon extra virgin olive oil 4 slices lemon, for garnish
Nutrition Info
- 202.1 caloriescarbohydrate: 4.3 gcholesterol: 43.6 mgfat: 7.9 gfiber: 0.8 gprotein: 22.6 gsaturatedFat: 1.7 gservingSize: -sodium: 248.5 mgsugar: 0.5 gtransFat: : -unsaturatedFat: : -
Directions Grilled Swordfish with Rosemary
Directions
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Stir wine, garlic, and 1 teaspoon rosemary together in an 8 inch square baking dish. Sprinkle fish with salt and pepper. Place in the baking dish, turning to coat. Cover, and refrigerate for at least 1 hour.
In a small bowl, stir together the lemon juice, olive oil, and remaining rosemary. Set aside.
Preheat grill for medium heat.
Transfer fish to a paper towel-lined dish, and discard marinade. Lightly oil grill grate to prevent sticking. Grill fish 10 minutes, turning once, or until fish can be easily flaked with a fork. Remove fish to a serving plate. Spoon lemon sauce over the fish, and top each fillet with a slice of lemon for garnish.