Grilled Cod with Spinach and Tomatoes recipe

All Recipes Seafood Fish

Ingredients

1 (4 ounce) fillet cod
salt and ground black pepper to taste
1 pinch garlic powder, or to taste
¼ cup roughly chopped spinach, or to taste
¼ tomato, seeded and diced
1 tablespoon chopped onion
1 tablespoon olive oil, or to taste
1 tablespoon balsamic vinegar, or to taste
1 slice mozzarella cheese, cut into cubes

Nutrition Info

308.3 calories
carbohydrate: 6.4 g
cholesterol: 66.3 mg
fat: 18.9 g
fiber: 0.9 g
protein: 27.8 g
saturatedFat: 4.9 g
servingSize: -
sodium: 413.2 mg
sugar: 4.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat an outdoor grill for medium-high heat.

  2. Place cod on a piece of aluminum foil and season with salt, black pepper, and garlic powder. Top cod with spinach, tomato, and onion, season again with salt and black pepper. Drizzle olive oil and balsamic vinegar over cod and top with mozzarella cheese. Fold foil over cod creating a packet, crimping the edges together making a seal.

  3. Cook on the preheated grill until fish flakes easily with a fork, 7 to 9 minutes.

Recipe Yield

1 serving

Recipe Note

I came up with this recipe because I could not find a recipe I was looking for. A very simple, easy, and quick dish to put together. I always make this for myself when I grill steaks for my family.

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