Grilled Broccoli Rabe recipe
All Recipes Side Dish Vegetables
Ingredients
- 1 bunch broccoli rabe, trimmed and rinsed 1 tablespoon olive oil 1 tablespoon lemon juice ¼ teaspoon crushed red pepper flakes salt to taste
Nutrition Info
- 48.1 caloriescarbohydrate: 3.1 gcholesterol: : -fat: 3.4 gfiber: 1.6 gprotein: 2 gsaturatedFat: 0.5 gservingSize: -sodium: 55.6 mgsugar: 0.8 gtransFat: : -unsaturatedFat: : -
Directions Grilled Broccoli Rabe
Directions
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Bring a large pot of salted water to a boil. Set up an ice bath nearby. Place half of the broccoli rabe into the boiling water and cook for 1 minute, then remove with tongs to the ice bath to stop cooking. Repeat with remaining broccoli rabe. Place broccoli rabe into a large colander to drain.
Preheat an outdoor grill for medium-low heat, and lightly oil grate.
Whisk together olive oil, lemon juice, crushed red pepper flakes, and salt in a small bowl. Toss drained broccoli rabe with oil mixture, then place onto hot grate.
Grill, turning occasionally, until thick stems have softened, 8 to 10 minutes. Remove thinner leafy pieces as they become done to prevent burning. Remove to a serving platter.